The Secret to Healthy Aging May Be More Protein and More Exercise

A new review suggests that many adults could benefit from more protein and more exercise than current public health guidelines recommend.

The Secret to Healthy Aging May Be More Protein and More Exercise
The Secret to Healthy Aging May Be More Protein and More Exercise

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Original source title

The Secret to Healthy Aging May Be More Protein and More Exercise

Source-provided summary

A new review suggests that many adults could benefit from more protein and more exercise than current public health guidelines recommend.

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SciTechDaily original article


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